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Saturday, June 4, 2011

Russian sauna: the features

Russian sauna is a whole set of traditions that define from the beginning to the end of the process of bathing and washing. Describing them, we should start with the fact that, russian sauna requires special care for everything from steam room to ending by the bath procedures.

It’s not secret that the air in the russian sauna is wet enough and hot. It’s important not to "overdo it". The air should not to be too wet or dry, and steam room must be heated evenly, it should not burn. It’s important that the steam room should not "Chillmere" cold.

Most often in the modern russian sauna uses furnace heaters for heating steam. Warm stones are capable to spread heat for long time. After spraying water on them, they provide steam and make air wet. Mainly the russian sauna characterized by the uses of brooms made by natural tree branches and leafs. Traditionally it uses for massage in local culture.

People believe that process to get warm in the russian sauna should be slowly, gradually increase the time of staying in the steam room and get out to take cold shower/bath, so each time you can give the body a break from the heat. In this case, the russian sauna will not only be a great way to relax, but also a cure from many diseases.